Physical Wellness Resources

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The term 鈥溾 refers to how well your body functions and feels, which is important for achieving everyday activities and staying healthy. Don鈥檛 know how to get started on improving your physical wellness 鈥 get started today with available resources for Faculty and Staff. 

 


涩里番下载 Perks

  • Fitness Facilities: Access to fitness facilities and classes at the Gold Student Center on 涩里番下载鈥檚 campus and the Raines Center at Pomona College.
  • Dining: Discounted meal rates in the dining hall with meal options that fit any dietary journey.
  • Cultural and Entertainment Access: Discounts on cultural, entertainment, and athletic events at The Claremont Colleges.

*Eligible for staff in regular positions working 20 or more hours per week


Blue Shield Member Resources

Fitness Your Way Program offers you the flexibility to work out at any network fitness location or online through digital offerings through their digital partner, Fitness Your Way.  

 

Fitness Your Way allows you to choose the fitness options that best suit your lifestyle and preferences, whether you prefer in-person classes or the convenience of exercising from home. Embrace the freedom to create a workout routine that works for you!  


Kaiser Member Resources

Explore Fitness Deals including: 

  • ClassPass, a leader in the fitness industry that makes it easier for you to book any type of workout, anywhere you are

  • Active&Fit Direct, sign up for gym membership, participating gyms may include LA Fitness, Gold鈥檚 Gym, Curves, Anytime Fitness, and more

  • ChooseHealthy, reduced rates on a variety of fitness, health, and wellness products through the this program

Additional Resources

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View here! You can discover a wide range of healthy recipe ideas, featuring nutritious meals that cater to various dietary preferences. 

From salads to grain bowls, these recipes are designed to promote well-being and make healthy eating delicious and enjoyable. Whether you're looking for quick weeknight dinners or meal prep lunch inspiration, there's something for everyone to try!

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Optum offers for eating healthier and obtaining nutritional wellness.